Detox / Weight Loss Plan

Detoxification refers to the body’s process of transforming harmful molecules into safe metabolites for excretion. This includes managing compounds naturally produced by the body (e.g., hormones, neurotransmitters) and detoxifying external substances from food, drinks, medications, and environmental toxins like heavy metals, pollution, bacteria, alcohol, cleaning chemicals, and cigarette smoke.

Signs of excessive toxic load include:

• Headaches
• Night sweats
• Fatigue and sluggishness
• Skin issues (eruptions, itching)
• Mood swings, irritability, and poor focus
• Sensitivity to chemicals, odours, or pollution (sneezing, wheezing, dermatitis)
• Adverse reactions to foods or additives (e.g., sulphates)
• Prolonged recovery after anaesthesia
• Digestive issues (bloating, gas, constipation)

Recognizing these symptoms can help address toxin overload and improve overall well-being.