Health Specialist and Functional Medicine Mentor Ieva
My name is Ieva, and I am an Integrative Health Specialist and Functional Medicine Mentor. I have dedicated my career to empowering individuals to achieve optimal well-being through personalised, evidence-based strategies.
My mission is to inspire and empower individuals to achieve their highest level of health and vitality by providing compassionate care, evidence-based guidance, and personalised solutions rooted in the principles of integrative and functional medicine.
I believe in addressing the root causes of health issues rather than just treating symptoms. I take a holistic approach to wellness, incorporating the latest research in functional medicine, nutrition, mind-body medicine, and lifestyle modifications.
My goal is to empower clients to take charge of their health through education, support, and personalised strategies tailored to their unique needs.
Assessing gut health, hormone balance, nutrient status, and genetic predispositions.
Including stress management techniques, exercise prescriptions, and sleep optimization.
Creating individualised nutrition plans tailored to your needs, preferences, and goals.
Assisting you in implementing and sustaining positive changes for long-term health and vitality.
Functional health is a holistic healthcare method focused on identifying and addressing the root causes of illness rather than just treating symptoms. This approach views the body as an interconnected system and aims to restore balance and function to promote optimal health and wellness
Services
Functional testing to assess gut health, hormone balance, nutrient status, and genetic predispositions.
Personalised nutrition plans based on individual needs, preferences, and goals.
Lifestyle interventions, including stress management techniques, exercise prescription, and sleep optimisation.
Ongoing support and guidance to help clients implement and sustain positive changes for long-term health and vitality.
